Being light-minded, as well as having a good sense of humor, makes life easy to lead for you and so makes the lives of others who come in touch with you. Isn’t that lovely? So why not hone these skills? Read on for tips on why you should smile more and how laughter acts as the best antidote in many cases.
Laughter relaxes your muscles around your face and has a similar benign effect on the rest of your mind and body. You are worry-free and ever so enlightened. So why don’t you start grabbing the opportunities for laughing a little more every single day?
Sharing a laugh with a colleague at work over a good joke or humorous anecdote puts both of you in a good mood and that is how it leads both of you to work productively for the day. Sharing the same with your significant other before bedtime relaxes both of you to a great extent and both of you are likely to fall into a good sleep, ready to begin work enthusiastically the next day. A good sense of humor, therefore, is a great way to form stronger bonds with family and fellow mates.
They begin to get fond of you and crave all the more for your company. On the other hand, you can join the fun and playful people, and if you hear laughter from a distance at home or work, simply go forward and join them and have a good laugh. Laughter is contagious; you initiate it or someone else does: it will spread rapidly over an area enveloping not only you but also others in great joy and spirit.
Did you know that laughter over self is the highest elevation of emotion and leads to the end of a crisis you probably find yourself in? For example, when you make a gross mistake at work and you look silly to yourself, the best thing you can do right that moment is to laugh heartily long enough letting all your tensions out. Others will join in and have a good laugh too. And the matter gets light and you are ready to work on rectifying whatever went wrong.
Laughing now and then for days together keeps you free from illnesses, headaches, and other health problems. It relieves you from stress and pain. Your body is as vibrant as ever, and your mind fully sounds and refreshing. Laugh with anybody you can: your spouse, child, best friend, colleague, stranger, or any acquaintance you come across. Laugh and laugh heartily as you can see laughter helps you in so many ways.
Bonus Tip: Smile in the mirror every morning and see how your life gets transformed in lively magical ways within days.